the brain clinic
Session oneUnderstanding depression
Session twoMagic plans
Session threeFAT is good for you!
Session fourFixing things
Session fiveChange the way you think
Session sixChallenging your thoughts
Session sevenStop doing unhelpful things
Session eightStaying well
© the brain clinic
Important: this self-help website is provided as a support tool to be used alongside professional help. The website is not intended to provide medical advice of any sort and you must see a doctor if you think you may have a mental illness.